Ang Sang Wahe Guru. Inhale in 8 strokes on the first line of the mantra, exhale in one long stroke through the nose on the second line of the mantra. Saakat nindak dusht khin maa-eh bidaarian Meditate on the sounds and, as Yogi Bhajan explained when teaching this kriya, “feel that you are a divine unit.” Rakhay rakhanhaar aap ubaarian. Here is a paraphrase and description of the video above. Posture: Sit in Easy Pose with your spine straight.Mudra: Cross the Saturn Fingers (middle fingers) over the Jupiter fingers (index fingers) of each hand. Rakhay Rakhanhaar is a complete Protection Mantra. This works on the optical nerve. Oh, God. The mantra helps you when you are physically weak or have limited wealth. Download the RAKHAY RAKHANHAAR Meditation Here. Rakhay rakhanhaar aap ubaariun Gur kee pairee paa-eh kaaj savaariun Hoaa aap dayaal manho na visaariun ... (followed by a meditation for the Neutral Mind). Saadh janaa kai sang bhavjal taarian. MANTRA + MEANING. Rakhay rakhanhaar aap ubaariun Gur kee pairee paa-eh kaaj savaariun . 1. Ang Sang Waheguru Wallpaper. The recitation of this mantra heals old wounds from the earliest childhood and even from before birth. 35: 20 Wahe Guru Wahe Jio – Simran – Mantra of Ecstasy ~ Remember to Breathe fully and naturally. Mindful meditation is all about being present in the moment and knowing that you are living every day and giving life your 100% in every way. Listen to the RAKHAY RAKHANHAAR track from Mantras and Mudras here . Keep the head forward, look into the hand as if it were a mirror, shifting the eyes to the right so you are looking out of the corner of your eyes. Rakhay Rakhanhaar by Tera Naam Sat Nam Europe graciously donated this beautiful version of Rakhay Rakhanhaar by Tera Naam as the official soundtrack for the Global Summer Solstice Sadhana 2016. Hoaa aap dayaal manho na visaarian. Rakhay Rakhanhaar is a mantra of protection against all negative forces, inner and outer, which are blocking us from moving on our true path. Nirvair from the Kundalini yoga research institute in the USA gives a meditation for developing the notion of compassion for a group within a group and reciprocity of kindness. For full instructions and more information about this meditation, visit The Compassion Kriya. The mantra “Rakhay Rakhanhar” is an excellent suggestion to strengthen the positive mind. Rakhay rakhanhaar aap ubaarian. Bend the elbow, raise the right hand with palm inward at face level, midway between side and front. Meditation - RA MA DA SA SA SAY SO HUNG - Healing Meditation Rakhay Rakhanhar Mantra Wallpaper Download. Gur kee pairee paa-eh kaaj savaarian. Rakhay Rakhanhaar. 2. ~ Cultivate Mindfulness. Place thumbs on mounds of Mercury, which is just at the base of the pinkie.Mantra: Sing with a lyrical version of Rakhay Rakhanahaar.Rakhay rakhanhaar … Mantra: Listen to the mantra Rakhe Rakhanhaar. 18:04 Rakhay Rakhanhaar – Complete Protection Mantra 22:46 Ang Sang Wahe Guru – Mantra to remove loneliness 29:19 Ek Onkar – Mool Mantar – Morning Mantra for Connecting to our beautiful soul inside. The Rakhay Rakhanhaar mantra is for complete protection. Rakhay rakhanhaar aap ubaarian You save us all and take us across, uplifting and giving excellence. Breath & Mantra: Listen to the mantra Rakhe Rakhanhaar. Ek Onkar – Mool Mantar. OOTHAI TAYREE RAKH AGANEE UDAR MAA_EH This pauri of Rehiras Sahib purifies the mind and body. This is a mantra for protection against all the negativity and all the negative energy and vibrations, both inside and outside us. 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