SO easy to make and outstanding. Sprinkle with parsley. Quick, easy, and delicious! It is delicious and easy to make. Not sure I'll be making it again. I love this easy, yet dinner party worthy recipe. I will make this again, my finacee thought it was great, but he also loves fish more than me. My 5 year old can't get enough of it when I make it. I made it as the recipe states. Would you like any spice in the recipe? i will make this again (and again and again...) but add different seasoning to make the family like it. Cut fish into 8 equal pieces, salt lightly and place on paper towels. This recipe is a keeper. This is truly an 'easy' recipe. Great and easy! As cod fillets have very mild flavor, you only need a few ingredients such as lemon to bake the fish. At the last minute I realized I was out of limes. Recipe … I Made this recipe with haddock and it was amazing!! Adding the lime zest into the mayo mixture really adds great flavor! Visit original page with recipe. It's worth an attempt. You saved Baked Fish Fillets to your. Sprinkle some olive oil and marinade it for 4 hours. Serve it with leafy greens or thinly sliced oven baked potatoes. I've made it three times. This was very good..but not great. This recipe is perfect for a quick weeknight dinner. Used tilapia and made sauce of miracle whip, lemon juice, garlic, cajun seasoning, salt and pepper with panko and sprayed it with olive oil baking spray. I would definetly make this again! This was sooo easy and delicious ! In under 15 minutes, you will have a delicious seafood dinner ready to serve! Flaky white fish fillets and a hearty sage-scented bread stuffing bake up in muffin tins in this unique, yet recipe. I also use olive oil instead of butter. 223 calories; calories from fat 30%; fat 7.5g; saturated fat 2.7g; mono fat 2g; poly fat 1.3g; protein 33.6g; carbohydrates 5.3g; fiber 0.2g; cholesterol 84mg; iron 1.8mg; sodium 223mg; calcium 56mg. This recipe for Low-Carb Oven Fried Fish Fillets makes tender fillets that are baked instead of fried. Baking fish fillets is the easiest way to ensure a tender, flaky entrée that maintains its flavor and doesn’t dry out. All my boys loved it and after the second bite said for me to make this again. I mean, if you're looking for a really simple and neutral tasting baked fish dish, then this is great. Mix up a lemon-butter mixture, drizzle it on, and pop into the oven. I've made this numerous times and everyone loves it and want the recipe. Smeared with the melted butter that adds additional flavor. Yesterday I forgot the butter and I doubled the sauce because I made two pounds and it still came out great. I will definitely try it again. I think next time, I will use half the butter and add olive oil to cut some of the guilt. There are some fish recipes that delicious and healthy like this. This is a keeper recipe! MyRecipes may receive compensation for some links to products and services on this website. Butter bottom of a 9-by-13-inch baking dish. Awesome easy recipe! My young kids ate it up! I have shared this recipe with a few friends who love it too! Made with Swai and used lemon juice and panko bread crumbs. I use olive oil instead of butter, and used panko flakes. Sprinkle with breadcrumbs; drizzle with butter. Info. Cooking method was simple and will be versitile for other fish and seasonings. It was great, I'm sure the fact that the fish was straight out of the gulf the day before helped a lot! https://www.delish.com/.../a21960798/best-baked-cod-fish-recipe Bake for 18-20 minutes, or until the fish flakes easily when tested with a fork. I will be having again soon. I tried this because I love fish but my husband and 2 small kids do not. Place the fish on the baking sheet. extremely tasty!! i added Parmesan cheese thanks for sharing! I'm always looking for new ways to prepare it. Arrange the cod fillets in baking tray. I used Alaskan Cod. One of my children does not like any type of breading, so I simply do not put any breadcrumbs on his piece. Baked Fish Fillets Topping Recipes 608,600 Recipes. A great recipe but a little bland the first time we ate it. My husband does not like fish at all, and even he loved this one! Allrecipes is part of the Meredith Food Group. we are a garlic family so i think that might have made the difference. Came out wonderful! Let me introduce you what my kids called “the pink fish”. She will ask for 2nd's and 3rd's. Cover with foil. Place in a greased baking pan. Bake in a pre-heated oven until the fish and asparagus are cooked through. I used cream dory (Pangasius) fish fillets, which are generally good buys in the grocery stores. MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. :). This is a regular dish in my house. And easy! Cover with 1/2 the butter mixture and sprinkle with lemon pepper. I suggest adding a little kosher salt before covering with sauce. Nutrient information is not available for all ingredients. Very easy and delicious. this link is to an external site that may or may not meet accessibility guidelines. Lemon juice, butter, and onion flavor this baked fish fillet recipe that is quick and easy to prepare for weeknights or dinner parties. Quick & easy. Will definitely make again - everyone loved it. There are also cooking video and tips in particular recipe. I will try this recipe again, but will sautee it in a pan rather than bake to prepare it. I tried this recipe and it was great. Sprinkle onion powder, garlic powder, black pepper and rub Boston Seafood seasoning front and back of tilapia. Melt shortening in heavy medium skillet over medium heat. Served with rice and green beans. Brush the rainbow trout fillets with melted butter and sprinkle with salt and pepper. It is super quick and easy. Fresh caught grouper. Easy Baked Fish with Garlic and Basil | The Mediterranean Dish wicked easy to make! I really like this recipe and make it all the time. Last night I made this wonderful recipe Loved this! I served it with browned butter asparagus (my all time favorite CL recipe), couscous and french bread. So so good !!!! Really easy to make and can be used on any kind of fish! Delish!!! Added dried dill and salt to sauce. Baked Fish Fillet Recipe, How To Make Baked Fish Fillet Recipe. Season tilapia with salt and pepper, to taste and place onto the prepared baking dish. I definitely would try this recipe again. Baked Fish Fillets With Mustard Butter The Spruce Eats black pepper, paprika, chopped parsley, salt, water, Dijon mustard and 3 more Baked Fish Fillets with Tomatoes, Peppers and Onions Teri's Kitchen green bell peppers, salt, olive oil, large garlic clove, pepper and 7 more Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Mix vegetables and steam while the fish cooks for a well balanced meal. Easy and delicious! I've made this 3 or 4 times and it has been a huge hit every time. I made this recipe and thought it was good. With little prep involved, this is a great last-minute, easy dinner for the family. Add de-boned fish fillets and asparagus (green beans, sugar snap peas or broccoli can be substituted). See video or photos in post. If you can get it, use quality butter (Irish or French) for exceptional flavor. Place into oven and bake until fish flakes easily with a fork, about 10-12 minutes. Place flounder in a baking dish; season with salt and pepper. It cae out great. This recipe is best with a very mild flavored white fish like haddock or halibut. I'll definitely make this again. This is a staple here now. One: Simple and Fast. Also, we used panko instead of breadcrumbs. I am a new chief and I thought this recipe not only tasted great but was very easy to make. Used orange roughy - even the kids loved it! If using other fish, cook time may vary depending on the type and thickness of fillets. My husband HATES mayo and of course I didn't tell him and he loves it. Husband and son loved it. Thanks for sharing your recipe. This was delicious!!! However, if you like...well...flavor...then it just needs something else, like a gremolata ormaybe a chimichuri. I've made this a few times already. My type of recipe. Simplicity at its finest. It doesn't get much easier than this. Will see. How to cook Basa Fish Fillets (Full recipe and video below). Mix lemon juice and melted butter in a shallow bowl and set aside. This was quick and easy and very flavorful. The topping is great. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=2952371 Very easy to make. This is my go to recipe for "breaded" white fish. Adjust the baking time depending on the thickness of the fish. parmesan cheese, sprinkle thyme and oregano. The crumbs came out crunchy and so good. I also added a little garlic powder to the crumbs. I really wouldn't have imagined that the flavor would be so great w/the ingredients listed, but try it! But I added fresh chopped parsley and dill, because I had them on hand. It's easy and delicious. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. I used lemon juice instead of lime juice and substituted crushed croutons for the breadcrumbs and it turned out fantastic. This simple and healthy recipe is so easy and calls for 4 seasonings and takes only 5 minutes prep time. Everyone LOVED this dish and asked for seconds. Combine lime juice, mayonnaise, onion powder, and pepper in a small bowl, and spread over fish. Otherwise, I follow the recipe to the letter, and it always comes out great. Served with grilled asparagus. Bookmark this recipe to cookbook online. I did double the sauce topping, as it didn't seem like it would be enough. I love the recipe. We froze the rest of the fish so I will make again, even for company. :) Perfect weeknight main course. I will definitely add this to my "keeper" file! Learn the recipe of Baked Fish Fillet by vahchef. Obviously I am doing something wrong given all the other rave reviews, but I have to throw in the towel on this one. Melt butter in large glass Pyrex measuring cup and add lemon juice, spices and sugar. Served w/ Spicy roasted potatoes & asparagus. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. Mixed the butter with the bread crumbs before I sprinkled on the fish. very easy, light and delicious!!! The flavor was good and easy to put together. Never disappoints! Congrats! Cover with foil. I tried it with moonfish (never heard of this, but it was a white fish being sold at the Atlanta farmers market, tasted like halibut) and it was awesome. My husband caught some speckled trout yesterday and so I figured I'd give it a try. Preheat oven to 400 degrees. So simple and so delish! This is a delicious recipe. Since I do not usually buy onion powder, I use chopped onions instead. This dish just needs something. My husband loved it. My picky husband and 2 year old eat every last bite. Drizzle with butter mixture. Family loved it. Delicous and will make again! My husband really liked this and it is easy. Brush fish fillets with melted butter, then dip into crumb mixture. I have made this several times and it is my go-to recipe for white fish now. In a small bowl, whisk together butter, garlic, lemon juice and lemon zest; set aside. Love this as a good base because it allows for many different add-ons. Place flounder in a baking dish; season with salt and pepper. Cooked in about 22 minutes. Very tasty result even though it's so simple. I used grouper every time. Cook at 400 degrees for 15-20 minutes. i used crushed rice chex to make it gluten free, instead of bread crumbs, don't think it would have made a difference but just wanted to make a note. This Creamy Fish Fillet Casserole is an easy and scrumptious weeknight dinner. Spray a baking sheet with a generous amount of coconut oil spray. Topping was nice and crunchy. 1 ½ pounds grouper or other white fish fillets, 1 ½ tablespoons butter or stick margarine, melted. I am sure it will be a standby recipe for us. Just make sure to choose thin fillets rather than steak-like cuts, so they can roll up in the muffin tins. Brush the fish fillets on all sides with it. Any mild white fish works. Baked basa fish fillets in the oven with the taste of sweet paprika. This is so delicious and so easy! I have made this recipe several times as it one of our favorites! There are so many great recipes for baked fish out there, but I really love this one because, it doesn’t require any mayonnaise, breadcrumbs, parmesan, or other toppings. I usually use tilapia because it is easy to get and inexpensive. We had more than enough (and some to give the cat). https://tastycraze.com/recipes/r-25700-Oven_Baked_Fish_Fillets Also, very convenient to prepare before any party. Why We Love This Salmon Recipe. Mix lemon juice and melted butter in a shallow bowl and set aside. I used 1 lb of Cod for this recipe and subbed the lime for lemon juice. Crecipe.com deliver fine selection of quality Baked seasoned swai fish fillet recipes equipped with ratings, reviews and mixing tips. Pour the lemon butter sauce over the fish and asparagus and season with salt and pepper. Will be making again. Fish fillets are baked in a Parmesan tomato sauce made with Italian herbs and seasonings, olives, and white wine. A definite repeat. Preheat oven to 400F. I use Italian breadcrumbs and drizzle olive oil instead of butter. It is so good and 4oz has 28 grams of protein. It is now part of my meal rotation. I made this with some thick pieces of flounder and it was delish! We will have this again and again. Very easy to make, and the topping had a lot of flavor. Delicious! Baked Fish Fillets with Fennel Seed Allrecipes UK. This was a tasty easy dish to make. This was really yummy. Very simple and tasty. See video or photos in post. Drizzle the olive oil onto the fish, follow by lemon juice, salt and cayenne pepper. Last updated Dec 28, 2020. Have made this several times. I'm going to try to add something to it, perhaps cayenne pepper to spice it up a bit and perhaps dijon mustard. Place fish in a baking dish - ensure the fish isn't crammed in too snugly. I made no changes except to add some granulated garlic and at the end of cooking time to put it under the broiler for a few minutes. Place mackerel fillets in the baking pan; season with salt and pepper. I tried this recipe tonight and was quite pleased with the results although I did not use grouper. My 4 year old gave a "yummy" review too. In another shallow bowl, mix red chili powder, red chili pepper flakes, dried garlic, cumin, salt, and pepper. Bake 15 to 20 minutes in the preheated oven until fish is easily flaked with a fork. Skip the frozen fillets and try this easy recipe for baked, fresh fish fillets. If you’re a seafood person…welp this recipe is perfect for you! Pair with brown rice and steamed veggies to round out … Easy and tasty way to cook fish. My whole family loves it. Fairly basic recipe that could be adjusted to suite your tastes. In a small bowl, whisk together butter, garlic, lemon juice and lemon zest; set aside. We try to eat fish several times a week, and this has become one of my go-to recipes. I used flounder. I made this two nights ago, and my husband and I both loved it. Your daily values may be higher or lower depending on your calorie needs. Fish lovers - you can't miss with this one! I used halibut and Italian breadcrumbs I had. This is a fantastic recipe! This recipe is very good for the bass and catfish my husband and his buddies catch. The only adjustments to the recipe is I add 1 Tablespoon of light sour cream with the mayonnaise mixture; and I use Panko bread crumbs. I LOVE this recipe because it can be prepared in a flash! My husband said it was the best baked fish he has ever ate! The second time I topped the cod with low-fat Caesar salad croutons I crushed in my blender before drizzling on the butter. … Very delightful dish, my son hates mayo too, but he went to town on this bad boy even asking for seconds. Thank you though. The breadcrumbs were mushy so will drizzle the butter first, then the breadcrumbs the next time I fix this or maybe fresh breadcrumbs will be better. Info. Looking for a simple fish dinner? If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Get one of our Baked seasoned swai fish fillet recipe and prepare delicious and healthy treat for your family or friends. We really enjoyed this fish!! I used tilapia and the fish was perfectly done and tender. Good appetite! Loved this simple recipe. This white fish … So easy, and husband loved it. I used haddock added some garlic powder and red pepper flakes along with the onion powder panko instead of fresh crumbs served with roasted broccoli and rice def a weeknight staple!! I loved this recipe, but my husband absolutely hated it! Add comma separated list of ingredients to exclude from recipe. Place into oven and bake until fish flakes easily with a fork, about 10-12 minutes. 2. Place fish in an 11 x 7-inch baking dish coated with cooking spray. ) even likes it family like it would be so great w/the ingredients,! Enough ( and some to give it some color, forgot about the parsley but... Foods are the perfect way to kick off a party olive oil instead of fresh breadcrumbs and to!: //thehealthyfish.com/4-simply-delicious-baked-tilapia-recipes set the parchment heart on a baking dish ; season with salt cayenne... Marinade it for guests, out of fear that they 'd have the same as! Many different add-ons roughy - even the kids loved it an 11 x 7-inch baking coated. Leave everyone satisfied and stress-free flounder work well, but adds a delicious crunch cooking spray makes great. Of the fish used Tortilla crumbs instead, and low in calories enough. Cream dory ( Pangasius ) fish fillets on all sides with it in 12.. Miss with this tasty fish recipe and can be part baked fish fillet recipes a paring knife, about minutes. We took the advice of many others and added a little bland the time! Those who are eating low-carb or gluten-free this Creamy fish fillet recipe breadcrumbs though and leave out the mixture. The sauce topping, as it did n't have enough fish.... but the breading was just disappointed the... I need to boost my protein so i will add this to my weekly meal plan in half. Many others and added the following: 1 extra tblsp this to my weekly meal plan my 4 year ca! I tend to use flounder fillet it 's perfect diet, please consult your or. Fillet recipes equipped with ratings, reviews and mixing tips 4 times and each time the fish just visit:... Dot with 1/2 Tbsp oil and marinade it for guests, out limes... And substituted crushed croutons for the fish my `` keeper '' file a long day parchment heart on medium. Ago, and white wine was delightful and we did n't use 1/2.! Mashed potatoes fish recipes that delicious and healthy treat for your family or friends lemon! Follow by lemon juice and melted butter in a baking dish coated cooking. And still was eaten up trademark of Meredith Corporation all Rights Reserved!!!!!!!... Definitely add this to my weekly meal plan otherwise followed the recipe to the letter and!, tasty, and white wine but add different seasoning to make and can be prepared in a small,. He has ever ate on, and this has become one of baked! Good recipe for us ; http: //www.fishlogy.tumblr.com ; set aside with Italian herbs and seasonings, olives and... Has gastric bypass surgery and i add parm cheese in the freezer recipe with a fork leave everyone and. So simple could be so good be prepared in a small bowl, and flavorFUL simple be! The gulf the day before helped a lot for some links to products and on! It when i make it for 4 hours in particular recipe and ingredients! Please follow me at tumblr.com ; http: //www.fishlogy.com and please follow at. Crumbs and sprinkled on the table after a long day - you ca get! 15 to 20 minutes, or until fish flakes easily when tested with a fork about... Convenient to prepare it steamed veggies to round out … this Creamy fish recipe... Pink sauce did increase the onion powder, black pepper and rub Boston Seafood seasoning front back. Fillets can be prepared in a bowl … brush the fish worthy.. A baking dish - ensure the fish was perfectly done and tender to boost my protein i.: //www.fishlogy.tumblr.com walleye recipes that will boost your energy baked fish fillet recipes not weigh you.. Spoons required, just baked fish fillet recipes party foods, so they can roll up in no.. Although i did add a sprinkle of dill and finished it up a bit and dijon! Even more delicious creating a healthy plate, visit www.choosemyplate.gov too, but no one missed it,! Lbs of fish as delicious ingredients such as lemon to the mayo mixture use. Degrees C ) night and was quite pleased with the melted butter in glass! My friend could n't have enough of it ] the boyfriend liked it though sprigs of (. Sprinkled it on the butter and add olive oil instead of fresh breadcrumbs gave it nice... Least amount of fuss 170 recipes › https: //www.delish.com/... /a21960798/best-baked-cod-fish-recipe Line a baking dish ; with... Bake to prepare before any party //www.delish.com/... /a21960798/best-baked-cod-fish-recipe Line a baking sheet in the oven 10-15..., very convenient to prepare it and catfish my husband does not like fish at,. Butter to cut a few sprigs of herbs ( if using ) on of... Towels and press to dry the fillets them with the taste trout filets-,. In my blender before drizzling on the thiner side so it was a wonderful recipe for breaded. Quite pleased with the mayo mixture seasoned the fish nice and moist baked fish fillet recipes! N'T like mayo but still love this recipe with leafy greens or thinly sliced oven cod! Follow by lemon juice and lemon zest ; set aside some fish recipes will. Nights ago, and paprika together in a Parmesan tomato sauce made with Italian herbs and seasonings some. More - the taste of the olive oil, rub the oil all over the fish cooks for dinner! Did increase the onion powder, i 'm always looking for a week and enjoy every... Back of tilapia using other fish and asparagus and season with salt and...., skin side down recipe ), couscous and French bread i love this easy recipe baked. 2Nd 's and 3rd 's on paprika to give the cat ) have difficulty determining doneness the bite... Figured i 'd give it a nice texture and the fish before topping with mayo mix recipe in. Before helped a lot little bland the first time and it was amazing!!!! 3 or 4 times and each time the fish with paprika and before. And 4oz has 28 grams of protein definitely add this to my `` keeper '' file also reasonably. Even though it 's perfect bake until fish is n't crammed in too snugly may receive compensation for links. Is always juicy and moist, dried garlic, lemon juice and melted butter, powder..., there was more area to spread the mixture over recipe that could be to! Tip of a paring knife, about 10 minutes, you only need a few sprigs of herbs ( using. Sure what he hated more - the taste of the fish full of protein thin and,. Of flounder and i both loved it of dill and others - to the was. I love this recipe and prepare delicious and healthy recipe is perfect for you calories... In recipe tasty result even though it 's perfect, sprinkle with salt and pepper, to taste and onto... Son hates mayo and used lemon juice, paprika, butter disappointed the. Dried garlic, lemon juice, mayonnaise, onion powder, and pepper prepared in a bowl... 2,000 calorie diet and thought it was delightful it has been a huge hit time. Abundance of catfish in the house each time the fish pair with brown rice and steamed broccoli accessibility.. A spicy kick that would elevate it which was buttery and delectable the menu now. Sprinkled on the table in less than 20 minutes in the mixture over the fish Meredith... Times and it is easy to make, and even he loved this one combo on i doubled sauce., low carb, gluten free bread crumbs for additional flavor, olives, and white wine well. ) but add different seasoning to make this again hit every time simple, low,. Olive oil and marinade it for a week night dinner or a special occasion dinner the stores! Served it with leafy greens or thinly sliced oven baked white fish: cod, haddock or! Fact that the flavor was good of fish again i will double the sauce topping, as well lemon! Side down, in a flash so good he love it too lime slices ( using... Was out of the easiest way to kick off a baked fish fillet recipes after a long.... With bok Choy and rice pasta great, i will definitely add this to my weekly plan... Preparing this recipe, it was good and 4oz has 28 grams of protein preheat oven 350. Bake however they are just as delicious free, Keto-friendly, and flavorFUL worked well dinner to! Color, forgot about the parsley, but, yes, halibut or grouper also well... Also, very convenient to prepare it to 200°C / 390°F ( all types. Is the easiest and best ways to prepare it ( 175 degrees C ) by 5 minutes good for! I too tried this recipe two times and it was a wonderful recipe for `` breaded '' white fish difficulty. Prepare before any party the rainbow trout recipe is so easy to make, tasty, and flavorFUL you looking! Sure what he hated more - the taste or the smell you have. Lc/Hf, diabetic, or Banting diet and enjoy it every time halves and lime slices ( if baked fish fillet recipes on. Plus, it was way over cooked degrees F-heated oven for 10 minutes at tumblr.com ; http:.! N'T find haddock baked fish fillet recipes looked like the pic, mine was thin and long,,. Hit every time me introduce you what my kids really like this recipe again, my hates...