Includes wheels for easy mobility. Having a bench press alone can work wonders when working out. * Ideal for freeweight dumbbell exercises and perfect for Power Racks, Multi-Press Racks and Smith Machines, Want expert advice? Adjustable / Spinlock / Selectable Dumbbells, We offer premium products at the best prices, northamptonstore@fitness-superstore.co.uk, Body-Solid Flat/Incline/Decline Utility Bench - Full Commercial, Delivered quickly, on a day that suits you, Body Power Heavy Rubber Gym Mat (6' x 4') 17mm. If your item is not available to try in store, why not pop in and talk to one of our experts for some professional advice and tips on how to choose the best equipment for you. However, in an incline bench press, the bench is set to … Here are some of the best adjustable benches that don’t only come in handy, but they also save space for storage. Muscles Worked The incline version allows you to work o… The incline and decline bench press targets the pecs differently, but it’s important to remember that they each engage every part of the pec—just do different degrees. Expandable for Leg Developer (#GLDA3), Preacher Curl Attachment (#GPCA1), and Lat Attachment (#GLRA81) available as optional extras *Incredible in-home Lifetime Warranty on everything including pads, pulleys and cables. Please note we can only contact you during working hours 9am-8pm Monday-Friday, Saturday 9am-6pm and Sunday 11am-4pm. YOLEO Adjustable Weight Bench Home Training Gym Weight Lifting Sit Up Ab Bench Flat Incline Decline Multiuse Exercise Workout Bench. Quick, easy, solid, and secure 6-position ladder-style back pad adjustment. For the best experience on our site, be sure to turn on Javascript in your browser. Make offer. OUNUO Adjustable Weight Bench - Utility Foldable Workout Bench Incline/Decline Flat Weight Lifting Bench Press for Full Body Workout & Home Gym … This home gym bench is a versatile and multi-purpose option with tons of possibilities. * Excludes Bank Holidays. If you do not want to accept all cookies or would like to learn more about how we use cookies, click "Customise cookies". FLYBIRD Adjustable Bench,Utility Weight Bench for Full Body Workout- Multi-Purpose Foldable incline/decline Bench (Black) 4.5 out of 5 stars 8,919 $149.79 $ 149 . Enter your email address below to recive our monthly best deals and vouchers. So, the incline bench press will target upper pec, and the decline is meant to target the lower pec. Ask any personal trainer or fitness professional what they would buy if they were only allowed to purchase one piece of strength training equipment and the Flat/Incline/Decline Bench is sure to be at the top of the list. THIS BELONGS TO MY PARENTS YOU ARE WELCOME TO VIEW AND SEE FOR YOURSELF ITS IN GOOD USED CONDITION, FROM A PET FREE, SMOKE FREE HOME GRAB A BARGAIN AT 94.9 DELIVERY CAN BE ARRANGED FROM Delivered anywhere in UK Without going to the gym, having some useful weights and equipment at home can help you reach your fitness goals with more time to spend on other hobbies or work. Brand New and Boxed (Unopened) This Men's Health fitness bench has six adjustable positions so you can enjoy a varied and intense workout. Make sure the bench is adjusted to between 15 and 30 degrees on an incline. Heavy-Duty Flat / Incline / Decline Bench Ideal for home and commercial use. The only exception is Northampton (our distribution centre) where customers are able to try, buy and collect their purchase on the day, provided the product is offering NEXT DAY delivery on the website. Based on this study, the decline bench press is superior to the incline when it comes to working the whole pec. Includes T-Bar Leg Hold Down with oversized rollers for extra comfort and stability. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. The decline bench press is the opposite of the incline bench press. Its heavy-duty construction and beautifully crafted design will compliment any fitness space! Additionally, the decline is equal, or perhaps a tad superior (when you take into consideration the greater stimulation on the eccentric part … The BodyMax Zenith PM122 bench is an excellent choice for home gyms, commercial gyms and fitness studios offering adjustable flat to incline positions for a huge variety of exercises. One of our expert advisors will call you back to the floor Lifting Sit Up bench with decline. Hold Down with oversized rollers for extra comfort and stability incline decline bench to and... Payment method works the anterior deltoids ( shoulders ) they also save space for storage with. 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