: Shots - Health News Scientists aren't entirely sure if moderate alcohol consumption is good for your heart. Lets look at the other stuff. Well practically you can, but it is not recommended. Energy drink makers tell us not to consume more than 2 energy drinks a day. So Are 2 Drinks A Day Really Too Many? So it would take 74.4 cans worth of red bull to kill someone through caffeine alone. Make Monster Energy Drink Cupcakes. Let's say you ate blueberries daily along with walnuts in a fat free yogurt for breakfast. Monster energy drinks increase alertness. How to. there are 160mg of caffeine in a 16 oz can of Monster Energy Drink. drinking in the morning, throughout the day or while alone. However, I would recommend you to go for the sugar-free version instead of the regular, sugary version, and this statement assumes that you are an otherwise healthy adult. Obviously 74.4 cans of Monster Energy Drink is alot, so it's unlikely that the caffeine will be the thing that kills you. However, they have many possible side effects to be aware of, including heart complications, anxiousness and insomnia. This refers to two servings of 8 ounces each. However, any amount more than that and might be in for a trip to the hospital. I guess monster isn't for everybody...just for monsters. Celsius is a weight-loss drink containing a thermogenic, proprietary blend of ingredients.The company posits that its product is clinically proven to function well by accelerating metabolism, but no proof is offered.Some ingredients show promise, but we weren’t able to nail down the evidence on the product as a whole. And if I do stuff after work I drink more. But they're very clear on the risks of drinking. Alcoholism is … Still, drinking more than four, 8-ounce (240-ml) servings of energy drinks per day — or two, 16-ounce (480-ml) cans of Monster … Again, in my opinion, drinking 1-2 Red Bulls per day is fine unless you have a pre-existing health issue. I drink a normal one when I wake up (it's like my morning coffee.) Lattes are high in calories, and high in caffeine, but more importantly, they are made directly from coffee beans and not passed through a paper filter. participating in “pre-drinking” before an evening out. attempting to hide drinking from others. It would depend on the rest of your diet and what kind of foods you were eating. Since monsters come in either 2 or 3 serving size cans then having two back to back is over that daily amount. Can you drink more than one Monster a day? Idk how the person died from drinking 24oz. Yes, in my opinion, it is safe to drink a can of Red Bull every day . Of Monster. rhys on March 09, 2018: ... To drink energy drinks safely, limit yourself to 2 drinks a day, so you don’t exceed your recommended caffeine intake. setting drinking limits and failing to stick to them. 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